Life can sometimes be rough, tough and unfair. As a result, many people find themselves struggling with difficulties or in distress at some point. Counselling, or psychotherapy, is a way to thoughtfully explore your current situation and to reflect on your options with a trained professional so that constructive changes can happen.
Existential Counselling and Psychotherapy leaf image 
Deciding to see a counsellor or psychotherapist for the first time can sometimes feel like a confusing and nerve-wracking experience - who to choose, how to go about it, what to expect... I hope the information here will answer some of the questions you might have, but if there is anything else you want to ask, please feel free to contact me.
 
I am a qualified counsellor and psychotherapist with more than ten years' experience. I can offer one-to-one therapy or couple / marriage counselling on either a time-limited or longer-term basis, depending on your needs.
 
I believe that, with the right kind of support, people can discover inner strength and resources to face their problems and can find different ways to manage or resolve any difficulties they are experiencing. This is sometimes painful or difficult, but my job as a counsellor or psychotherapist is to assist people to look inside themselves in order to find constructive and meaningful ways forward.
 
Services Provided
  • One-to-one counselling
  • Couple counselling
  • Marriage counselling
  • Short-term or time-limited counselling
  • Longer-term psychotherapy
  • Depression, anxiety, stress, relationship problems etc.

      • I'm a UKRCP Registered Independent Counsellor / Psychotherapist and have been BACP accredited as a counsellor and psychotherapist since 2004. I completed a Post-graduate Diploma in Person-Centred counselling in 2002, and also hold an HNC in Integrative Counselling (undertaken 1999-2000) and a Certificate in Counselling Supervision. My theoretical approach is person-centred and existential.

      If you want to make an appointment to see me or would like to ask any questions about the services I offer then you can get in touch either by calling my private telephone number (07990-520-805) or by emailing me through the confidential website Existential Counselling and Psychotherapy leaf imagecontact form      . I would normally arrange to meet you for a free initial consultation within two weeks of your contact. This meeting gives us both a chance to discuss your needs and to consider whether my approach is right for you. If we decide to work together following the initial consultation then my normal fee is £35 for a 60-minute session.